优秀的英语演讲稿:面对压力

时间:2017-11-19 17:34:46 英语演讲稿 我要投稿

优秀的英语演讲稿:面对压力

  Good evening , ladies and gentlemen 。 I am Joy and glad to give you a speech about stress , yes , just the topic you see on the screen。

优秀的英语演讲稿:面对压力

  Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life 。

  Statistics show that stress comes from every detail in our life 。 Financial problems , poor health , being laid off may be the stress that most adults now suffering 。 As students in the university , we are also under our special stress 。 While study , having to take various tests and submit a project against a deadline may put a great pressure on us 。 And the things make us felt stressed may be our parents’s greater expectations on us than we could reach 。 Later , when we are likely to graduate , some other problems will also annoy us 。 I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job 。

  The chief problem we should face to is our atitude towards stress 。People usually say they can not live in the sun except they escape from stress 。 It’s unwelcome ! Yes , however , very necessary 。 Just image a world where stress does not exist and people lead their life in a very comfortable way 。 But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things 。 Too much satisfaction result in nothing except a countermarch of the society 。 No stress , no development 。 So a certain amount of stress is good 。 It can stimulate us and increase our level of alertness 。

  And our answer to stress is another vital problem 。 How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … Of cause not 。 The principle is to tackle with stress gentlely and harmoniously。 We should try our best to release ourselves 。 Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges 。It’s no use crying over spilt milk 。 Only to accept what has happened can solve the problem 。

  Ok , I think I was under large stress 3 minutes before , but now I am here and have finished my speech 。 Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake 。

  That is all 。 Thank you very much!

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